"I help people as a way to work on myself, and I work on myself to help people ... to me, that's what the emerging game is all about." --- Ram Dass
Vinyasa Flow Yoga in NYC with Paula Witman
Let your inner light shine. Sweat. Smile. Test your limits. Seek inspiration and knowledge. Align your body. Cherish your teachers and serve your students. Calm your mind. Tame the chitta vritti! Connect to the universal consciousness.